Mind. Body. Spirit.
Canvass is a training centre in heart of Bukit Timah that nurtures your Mind.Body.Spirit.
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Practice is the effort to steady the mind (1:13)
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Yoga is the mastery of the mind’s fluctuation (1:2)
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Supreme acceptance leads to understanding our true-self and occurs when we allow for the changing nature of life (1:16)
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MIND. BODY. SPIRIT
Canvass is a training centre in heart of Bukit Timah that nurtures your Mind.Body.Spirit.
Gather. Connect. Support
A space where we come together to connect and build community in a supporting environment through Movement. Meditation. Art. classes and events.
CLASSES
Practice is the effort to steady the mind (1:13)
INTRODUCTORY TRIAL WEEK
Now we begin our practice (1:1)
PRICES
Samadhi is a natural state for someone who is enlightened (1:19)
For the rest of us, we must use faith, passion, mindfulness, quiet, and good judgement to support our journey toward samadhi (1:20)
CLIENT TESTIMONIALS
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