MEET OUR TEAM

"Nurture your inner child's wisdom, don't hide the madness"
- Jolie Michelle Ow
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Jolie Michelle Ow
"You'll never find peace of mind until you listen to your heart"
- George Michael
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Carolyn Sivaram
"Kindness is loving yourself enough to love those around you"
- RAKtivist
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Emilia Lew
"Smile while you still have teeth"
- Carol Wyer
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Hani Jufri
"If you want something, give it"
- Deepak Chopra
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Laura Koebel
"Follow your heart, listen to your body"
- Natalia Ewington
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Natalia Ewington
"Be in Control of your Body, not at its Mercy"
- Joseph Pilates
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Peggy Tan
"In the end, we only regret the chances we didn't take"
- Lewis Carroll
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Peggy Yeo
"Pause, connect and feel - to find truth, nurturing and a return to balance and health"
- Sarah Manning
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Sarah Manning
"Embracing the power of sound, vibration and energy with focused intention and positive thought will initiate the natural rebalancing of our physical, emotional, mental and spiritual state through a process of self-healing"
- Wil Kolen
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Wil Kolen
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Jolie Michelle Ow
Art/Meditation/Power/Vinyasa Flow
Jolie is the Founder, Director and driving force behind Canvass. She’s a wellness consultant who delivers programs that are therapeutic, fun and tailored specifically for each individual or group. Jolie utilizes art, yoga and meditation techniques to help participants practice mindfulness. She develops curriculums for schools and corporations, conducts regular classes, workshops, events and retreats for women and men locally and overseas.
Carolyn Sivaram
Pre and Postnatal Yoga/Woman’s Self-Care
Carolyn brings her experience, dedication and compassion to Canvass with her uplifting and restorative teaching style. Her passion for women’s health and well-being has lead her to specialize in fertility, pregnancy and birth preparation. Experiencing her classes will leave you feeling nurtured, supported and stress free!
Emilia Lew
Vinyasa Flow/Hatha/Yin/Stretch
Emilia classes are an amazing balance of nurturing and strengthening. As a moving meditation, her classes focus is on the foundations of yoga with an emphasis on graceful, mindful movements. Her passion for yin yoga, meditation and self-care shines through in her teachings.
Hani Jufri
Vinyasa Flow/Hatha/Strala
Hani’s playful personality radiates as she teaches her free-flowing, energetic vinyasa flow classes. Her classes are fun, yet potent with a emphasis on alignment. Her light hearted nature and progressive style of teaching will leave you feeling strong, fit and happy.
Laura Koebel
Vinyasa Flow/Yin/Myofascial Release
Laura’s approach to teaching is to simply be a source of direction and inspiration. Laura guides students through a fluid, vigorous practice while encouraging a playful sense of curiosity and exploration. Drawing from various styles, her classes are a creative, energetic expression of yoga that emphasize clarity of alignment and a steady connection to the breath. She encourages her students to play with their edge, while providing a safe, encouraging, and nonjudgmental environment where each individual can work to their full potential.
Natalia Ewington
Hatha/Vinyasa Flow/Kids Yoga
Natalia’s yoga classes bring emphasis on breath, simple asanas and yogic philosophy. Although classically trained, her love for practicing different styles of yoga creates a more eclectic and current feel to her classes. She finds the balance between dynamic and relaxing all in one class. Her holistic approach to teaching allows students to leave with a sense of serenity and empowerment. Natalia’s kids classes are playful and fun but also give children the opportunity to learn about yoga and mindfulness, finding growth from each class.
Peggy Tan
Pilates
A believer that workouts should be creative and non-repetitive, Peggy blends in classic Pilates with cardio moves to provide a good balance for those who are looking for fun and exhilarating workouts. Certified in in Basic Sports Massage you’ll occasionally catch her giving her clients a mini post work out shoulder massage to end off her session!
Peggy Yeo
Vinyasa/Foundations/Prenatal Yoga/Yin
Peggy’s warm and nurturing personality combined with her focus on alignment and the foundations of yoga makes all students feel at ease. But don’t let that fool you, she’s fierce and her classes will leave you strengthened and toned. She believes in embracing bodies of all shapes and sizes, creating movements that will be safe and beneficial for each and every single person.
Sarah Manning
Yin/Restorative/Prenatal/Qi Yoga
Sarah’s yoga classes are self empowering and nurturing. She blends a deep understanding of classical yoga, anatomy, the energetic body and current medical research to provide clear tools for restoring and balancing the body. Some of her current students are seeking support for fertility, body rebuild after baby, pain management, cancer and depression. But most just need to stop and pause from their crazy, demanding lives.
Wil Kolen
Sound Meditation

Wil is a Certified Sound Therapist (Globe Sound and Consciousness Institute, San Francisco), Reiki Master, Shamanic Practitioner (FSS), Musician, Designer and Lecturer/Coach. Wil guides participants gently through a deeply relaxing and powerful meditative Sound Journey, leading you into inner stillness. The soothing sound of singing bowls and a variation of instruments will shape a melodic soundscape of harmonics and rhythms, allowing your body to relax, release, restore and to feel rejuvenated. The connection with a set intention aims to address core issues at the basis of physical, mental, emotional and spiritual challenges, allowing for personal growth through self-healing and an enhanced balance in life and wellbeing.