Hearts Aligned: A 2-Day Parent-Child Bond and Bloom Workshop

 

Nov 24 & Dec 1: 430pm-630pm

Dec 30 & 31: 1230am-230pm

Join us for Bond & Bloom, a heartwarming 2-day workshop designed to nurture the bond between parents and children through joyful movement, creative expression, mindfulness, and shared experiences. This immersive journey will offer the perfect blend of connection, communication, and fun, helping you and your child bloom together as you discover new ways to engage and grow.

Day 1: Bonding Through Movement & Play

Theme: Connection & Communication

  • Welcome Circle & Intention Setting: Start the day with a mindful circle, setting intentions for how you wish to bond and grow together.
  • Partner Yoga & Interactive Movement: Strengthen your connection through partner yoga poses and playful movement, working together in harmony to build trust and communication.
  • Creative Dance & Expression: Express your unique bond through free-form dance, encouraging creativity, self-expression, and joyful engagement.
  • Mindfulness in Motion: Learn simple mindfulness exercises designed to enhance presence, focus, and connection.
  • Shared Mindful Picnic: End the day with a relaxed, outdoor mindful picnic, enjoying the moment and reflecting on your experience.

Day 2: Blooming Through Mindfulness & Sound

Theme: Growth & Emotional Connection
  • Morning Circle & Affirmations: Begin with an uplifting circle of affirmations, celebrating the qualities that make your relationship special and strong.
  • Mindful Movement & Meditation: Engage in gentle movement paired with mindfulness practices to deepen your emotional connection and awareness of each other’s presence.
  • Sound Healing Journey: Experience a soothing sound healing session, using vibrational sounds to relax and align your energies, promoting a deep sense of harmony and emotional connection.
  • Creative Art & Totem Making: Work together to create symbolic totems representing your bond and individual strengths, using creativity to solidify the growth you’ve experienced.
  • Closing Circle & Celebration: Conclude with a celebration of your journey, sharing reflections and affirmations of the connection and growth you’ve experienced together.

outcome

At the end of these two magical days, both parents and children will leave feeling more connected, confident in their communication, and deeply bonded. You’ll take home not just memories but the embodied tools and techniques to continue nurturing your relationship and helping each other bloom into your fullest selves.

DATES & Prices  

Nov 24, Dec 1: 430-630pm
Dec 30, 31: 1130am-230pm

Location: Binjai Park

Group Size:  Limited to 10 bookings

Cost: 2 days $160 per parent and child inclusive of materials and healthy treats

Additional Child / Adults: $80

10% discount for parents with 3 children.

Bookings

Please select your preferred weekend below to book your space. Kindly email info@canvass.com.sg for any queries or questions.