From Burnout to Bliss
Holistic wellness experiences for kids, adults, families and teams.
At Canvass, we bring together mindfulness, movement, creativity and restorative practices to support emotional wellbeing, self-awareness and meaningful connection. Each experience is designed to feel nurturing, thoughtful and real, helping children and adults grow with more confidence, presence and ease.
Find The Right Experience For You
Kids Classes
Movement, art, and mindfulness
for ages 4–15.
Adult Classes
Grounding yoga and restorative
practices for wellbeing.
Private Sessions
Tailored sessions for children, adults,
families or private groups.
Corporate Wellness
Mindfulness workshops and
wellbeing experiences for
teams and workplaces.
Camps & Retreats
Immersive experiences for
children, adults and families.
Studio Rental
For like-minded facilitators,
offering hourly, half-day
and full rental options.
Jolie Michelle Ow
I am the Founder and Programme Director of Canvass Life, and a Facilitator of human development & experiential learning, creating learning journeys for children, youth, adults, families, and organisations.
What's on?
Nepal Pilgrimage
Nepal invites a different way of travelling. Where the greatest treasures aren’t things to buy, but kindness freely given. Where people with very little often share the most. Where ancient wisdom lives in everyday moments, and the mountains change your perspective. You may return with fewer expectations, but a fuller heart. Less hurry. More peace. More love. More presence. And a deeper sense of what truly matters. If your heart has been longing for a different kind of journey, perhaps this pilgrimage is for you.
1-7 November 2026 • 4 more places available.Â
Coffee • Wine • Painting
A unique way to gather, create, and celebrate. Whether it’s a birthday, family gathering, bridal shower, or a special occasion, enjoy a relaxed and creative experience with coffee or wine, music, and painting.
60 mins · $55/person
90 mins · $65/person
Minimum 8 participants
Private bookings by request
Soulshine Kids Camp
Soul Shine experience is more like a mini retreat for kids – gentle, mindful, and nourishing for the soul. Through a unique blend of mindfulness, creativity, and fun, campers will explore what it means to live in alignment with their true selves, drawing inspiration from Japanese ancient wisdom.
2026 Schedule
November: 23rd – 25th | 30th – Dec, 2nd
December: 14th – 16th | 21st – 23rd