CANVASS

About the Pilgrimage

Reflections with Jolie

What We Journey Through

Grounding & Presence

Daily meditation and silent reflection

Mindfulness in movement and stillness

Healing & Energy Alignment

Reiki-based practices and energy work

Nervous system restoration through guided deep meditation and visualisation

Mantra, Sound & Inner Resonance

Daily mantra recitation to align with intention and purpose

Himalayan sound healing to harmonise and deepen your personal journey

Somatic + Align Flow

Yoga, Qigong, and aligned movement

Reconnecting breath, body, and awareness with your inner compass

Expression & Integration

Journaling and reflective inquiry

Therapeutic art for inner processing and clarity

Cultural Immersion

Sacred offerings and local rituals

Meaningful connection with community and heritage

 

Guided With Care

Held with presence and sincerity by:

  • Jolie Michelle Ow (Canvass Life)
  • Spiritual practitioners – respected masters sharing wisdom through years of meditation and retreats 
  • Local wisdom keepers – Karma Sherpa & Tsering Sherpa, deeply connected to the Himalayas and traditional guides

 

Accommodation

2 nights in a 4-star hotel (Kathmandu)

4 nights in a nunnery stay (approximately 1,640 m)

A balance between comfort and simplicity.

Investment

Early Bird – Until 30 June 2026

  • Shared / Twin: SGD 2,080
  • Single Comfort: SGD 2,580

Premium* Single Plus: SGD 2,880

Regular

  • Shared / Twin: SGD 2,280
  • Single Comfort: SGD 2,780

Premium* Single Plus: SGD 3,080

iNCLUDES

Accommodation (hotel + nunnery stay)

All meals

Daily guided practices and facilitation

Sacred site visits and pilgrimage experiences

Sound healing and energy work sessions

Ground transport throughout

Premium Bookings:

Private room, all inclusions above, priority room allocation, optional short one-on-one guidance sessions with facilitator and local guide. Premium experience for participants seeking enhanced support.

 

CLOSING

Not all journeys are about seeking something new.

Some are about remembering.

Softening.
Letting go.
Returning –

to a quieter mind,
a steadier heart,
and a deeper trust in your own path.

If you feel called,
this path will meet you. 

 

Registration

Deposit: SGD 500 (non-refundable)

Balance Due: 7 September 2026

Book early to secure your spot at the reduced early-bird rate and join a rare opportunity to connect with sacred wisdom, master inner clarity, and experience the spiritual energy of Nepal through the Inner Compass methodology.

do you have questions?

Book a 1:1 Call with Jolie for a detailed walk through of the daily itinerary and accomodation details.