CANVASS
Hidden treasures and wisdom beyond
1 November - 7 November
Perhaps what the soul is seeking is not another vacation, but a pilgrimage.
This November, join us in the sacred lands of Nepal. Visit ancient sites, immerse yourself in daily practices preserved through generations, and perhaps discover wisdom that has been quietly waiting within you.
Why this journey?
Many of us move through life carrying inherited patterns of stress, protection, and survival. While these patterns may have once served us, they can also shape how we relate to ourselves, others, and the world around us.
Pilgrimage creates a different environment for learning. Through walking, reflection, cultural immersion, and meaningful conversation, we gain the opportunity to observe our habitual ways of being and reconnect with a deeper sense of awareness.
The journey is not about becoming someone else. It is about returning to ourselves with greater understanding, wisdom, and choice in how we live, lead, and serve.
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Experiences
Kora
Ancient Sites
Himalayan Wisdom
Light Trekking
Daily Practice
Restoration
What We Journey Through
Grounding & Presence
Daily meditation and silent reflection
Mindfulness in movement and stillness
Healing & Energy Alignment
Reiki-based practices and energy work
Nervous system restoration through guided deep meditation and visualisation
Mantra, Sound & Inner Resonance
Daily mantra recitation to align with intention and purpose
Himalayan sound healing to harmonise and deepen your personal journey
Somatic + Align Flow
Yoga, Qigong, and aligned movement
Reconnecting breath, body, and awareness with your inner compass
Expression & Integration
Journaling and reflective inquiry
Therapeutic art for inner processing and clarity
Cultural Immersion
Sacred offerings and local rituals
Meaningful connection with community and heritage
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Guided With Care
Held with presence and sincerity by:
- Jolie Michelle Ow (Canvass Life)
- Spiritual practitioners – respected masters sharing wisdom through years of meditation and retreatsÂ
- Local wisdom keepers – Karma Sherpa & Tsering Sherpa, deeply connected to the Himalayas and traditional guides
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Accommodation
2 nights in a 4-star hotel (Kathmandu)
4 nights in a nunnery stay (approximately 1,640 m)
A balance between comfort and simplicity.
Investment
Early Bird – Until 30 June 2026
- Shared / Twin: SGD 2,080
- Single Comfort: SGD 2,580
Premium* Single Plus: SGD 2,880
Regular
- Shared / Twin: SGD 2,280
- Single Comfort: SGD 2,780
Premium* Single Plus: SGD 3,080
iNCLUDES
Accommodation (hotel + nunnery stay)
All meals
Daily guided practices and facilitation
Sacred site visits and pilgrimage experiences
Sound healing and energy work sessions
Ground transport throughout
Premium Bookings:
Private room, all inclusions above, priority room allocation, optional short one-on-one guidance sessions with facilitator and local guide. Premium experience for participants seeking enhanced support.
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CLOSING
Not all journeys are about seeking something new.
Some are about remembering.
Softening.
Letting go.
Returning –
to a quieter mind,
a steadier heart,
and a deeper trust in your own path.
If you feel called,
this path will meet you.Â
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Registration
Deposit: SGD 500 (non-refundable)
Balance Due: 7 September 2026
Book early to secure your spot at the reduced early-bird rate and join a rare opportunity to connect with sacred wisdom, master inner clarity, and experience the spiritual energy of Nepal through the Inner Compass methodology.
do you have questions?
Book a 1:1 Call with Jolie for a detailed walk through of the daily itinerary and accomodation details.